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Fuel Your Greatest Adventures
Endurance U: Nutrition for Performance
Sarah Skobeloff, MS, RD, LDN
Maria Sylvester Terry, MS, RDN, LDN
You’ve got a race on the calendar and a body that’s ready to show up for it. Now it’s time for your nutrition to match that energy.
Endurance U is your space to build a fueling strategy that feels clear, supportive, and steady so you can train, perform, and recover with confidence.
Endurance U
Individualized nutrition coaching for sport, fitness, and performance
Here's how we help you:
01
Personalized Plan
Build a personalized fueling rhythm that supports your training schedule, long runs, and recovery days
03
Reliable Routine
Practice pre, during, and post workout fueling so race day feels familiar and grounded
05
Enhanced Recovery
Strengthen your recovery game so your body can adapt, rebuild, and come back stronger in every session
02
Immediate Upgrades
Identify gaps in your current nutrition and turn them into simple, doable upgrades that support performance
04
Hydration Balance
Support energy, hydration, and electrolyte balance so you can stay steady through every minute or mile
06
Trust in Your Plan
Grow confidence in your plan so you can trust yourself [and your guts, literally] without second guessing every choice
What's Included:
(1) 75-minute initial strategy session
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a laser-focused nutrition assessment with goal setting for your upcoming event
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specific next steps to implement into your training
(2) 30-minute follow-up sessions
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typically scheduled once a month
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address challenges and concerns that arise
Plus...
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Unlimited messaging with your RD between sessions
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Customized pre- and post-nutrition guide
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Individualized training plan to support your goals
$344
payment plans available
Once your session is scheduled, please complete your intake forms and billing authorization sent to your inbox.
If your forms are not completed within 24 hours of your session, we will reach out to reschedule.