mariasylvesterterrSep 172 minget back on track using a non-diet approachLet me reframe this weekly itch for you. You may not need to 'start over.' You might just need to know where to start . How many "I'll...
mariasylvesterterrJun 5, 20232 min9 ways to start fresh on monday– without the diet mindset why we feel the need to start over it is not uncommon to live in the pendulum swing of a structured weekday routine to nebulous weekend...
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